Mindfulness for Better Living Lunch & Learn

11:30am - 12:30pm EDT April 17

Location: Zoom online Live Webinar

Presented by MSU
April 17, 2023 11:30AM - 12:30PM
Registration Deadline: April 17, 2023 - 12:00AM You will be sent a link to join the webinar after registration.
Contact: Holly Tiret
During this workshop:
Participants will be aware of the effects of stress and anger on the brain and body, demonstrate ways to calm down and de-stress when angry.