Mindfulness for Better Living Lunch & Learn

12:00pm - 1:00pm EDT April 26

Location: Zoom online Live Webinar

Presented by MSU
April 26, 2023 12:00PM - 1:00PM
Registration Deadline: April 26, 2023 - 12:00AM
Mindful Walking introduces the benefits of slowing down with moment-to-moment awareness walking to connect body and mind and explores ways to ride out waves of strong emotions through thought surfing.
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