Mindfulness for Better Living Lunch & Learn
12:00pm - 1:00pm EDT May 24
Location: Zoom online Live Webinar
Presented by MSU
May 24, 2023 12:00PM - 1:00PM
Registration Deadline: May 24, 2023 - 12:00AM
May 24, 2023 12:00PM - 1:00PM
Registration Deadline: May 24, 2023 - 12:00AM
During this workshop:
Participants will be aware of the effects of stress and anger on the brain and body.
Participants will demonstrate ways to calm down and de-stress when angry.
More Info: https://www.canr.msu.edu/events/mindful-wednesday-calming-down
Participants will be aware of the effects of stress and anger on the brain and body.
Participants will demonstrate ways to calm down and de-stress when angry.
More Info: https://www.canr.msu.edu/events/mindful-wednesday-calming-down