Mindfulness for Better Living Lunch & Learn

11:30am - 12:30pm EDT April 10

Location: Zoom online Live Webinar

Presented by MSU
April 10, 2023 11:30AM - 12:30PM
Registration Deadline: April 10, 2023 - 12:00AM You will be sent a link to join the webinar after registration.
Contact: Holly Tiret
During this workshop:
Participant will be able to define anger, to recognize and name their own anger signals and explore ways people use anger in unhealthy and healthy ways.