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Stress Resilience Group: Holiday Resilience

6:00pm - 7:15pm EST November 29

Location: SAC Room 110

Join us monthly to explore your relationship with stress and how stress is affecting your body and mind, to practice strategies that will support your management of stress in your life and to develop a personal practice for stress resilience.
To join this student wellness group, please email Wilcox Health Center at grahamsl@alma.edu to schedule a 20-minute appointment for orientation and goal setting. If you have questions, please call 989-463-7225.