Public

Virtual Slow Flow Yoga

7:00pm - 8:00pm EDT March 28

Location: via Zoom

What could be a better way to end your day/week than a relaxing slow flow yoga class? Join us virtually Sunday evenings at 7:00 pm for slow flow yoga led by Shana Dancer! 

What could be a better way to end your day/week than a relaxing slow flow yoga class? Here, we will begin with a brief meditation, transition into a variety of poses or asanas, combine those with a few static poses, and end with an extended Savasana. Perfect for beginners and advanced yogis looking to return to the roots of yoga. Slow flow yoga is led by Shana Dancer! 

Sign up for virtual slow flow yoga at: 

https://www.imleagues.com/spa/fitness/2de4225d303c4ca0a59c4736b1436b7c/home

Any questions, contact Sylvia Neph at neph1se@alma.edu

For admission information, see the event description.