Public

PiYo

5:30pm - 6:30pm EST February 28

Location: Stone Recreation Center (Multipurpose Room)

PiYo is a combination of Pilates and Yoga that is often done to music. PiYo allows for muscle toning, while also aiding in overall flexibility, as seen in normal yoga practice. PiYo will be led by Shana Dancer!

PiYo will be led by Shana Dancer!PiYo is a combination of Pilates and Yoga that is often done to music. PiYo allows for muscle toning, while also aiding in overall flexibility, as seen in normal yoga practice.

Sign Up for PiYo at: 

https://www.imleagues.com/spa/fitness/2de4225d303c4ca0a59c4736b1436b7c/home

Any questions, contact Sylvia Neph at neph1se@alma.edu

For admission information, see the event description.