Public

Virtual Energizing Flow Yoga

5:15pm - 6:15pm EST February 25

Location: via Zoom

Energizing Flow Yoga is meant to invigorate the body, mind, and senses with physically challenging, yet attainable sequences. Energizing Flow Yoga is led by Shana Dancer! 

Energizing Yoga is led by Shana Dancer! Energizing Flow Yoga is meant to invigorate the body, mind, and senses with physically challenging, yet attainable sequences. Learn how to focus your body’s energies to build strength, balance, and endurance, end with an extended Savasana. Perfect for beginners and advanced yogis looking to return to the roots of yoga!

Sign Up for Fitness Classes at:

https://www.imleagues.com/spa/fitness/2de4225d303c4ca0a59c4736b1436b7c/home

Any Questions, please contact Sylvia Neph at neph1se@alma.edu. 

For admission information, see the event description.