Persevering on the Appalachian Trail
Thru-hiking the 2,175-mile Appalachian Trail results in greater aerobic fitness and lower cardiovascular stress, according to a research study by an Alma College research team. Most hikers also maintain appropriate nutrient levels.
Posted: Mon, March 31st, 2008 at 1:47PM
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Alma College is one 240 institutions nationwide — and one of only four Michigan institutions — selected for inclusion in the Colleges of Distinction Guidebook, which profiles institutions that are consistently recognized for quality teaching, the kinds of experiences available to students, and how well students do after they graduate.
Student Profile
Melissa Boguslawski
Graduation: 2008
Major: Exercise Health Science, Chemistry
From: Madison Heights, Michigan
Interests: Sports, Heritage
Alma students are good stewards of the world around them. Whether cleaning a long-neglected Jewish cemetery in Poland or the Pine River in our backyard, you can be involved in service projects through classroom work or volunteer activities. Your education is personalized to your talents and interests to prepare you for service, leadership and stewardship.