Swimming & Diving (M/W)

 

ALMA MEN'S SWIMMER SPENCER JOHNSON NAMED ALL-MIAA
Honor highlights Johnson's excellent season
Posted: Wed, March 4th, 2009 at 7:54PM

2009 MIAA SWIMMING AND DIVING CHAMPIONSHIPS - SCOTS BREAK SEVEN SCHOOL RECORDS ON FIRST DAY OF COMPETITION
Visit this link to view all 2009 MIAA Championship results
Posted: Thu, February 19th, 2009 at 2:35PM

SCOTS MEN'S AND WOMEN'S SWIMMING AND DIVING FALL SHORT AGAINST CALVIN
Spencer Johnson breaks pool and school record in 100 backstroke
Posted: Sat, January 31st, 2009 at 6:09PM

ALMA SWIMMING AND DIVING COMPETE IN DUAL MEET AT KALAMAZOO
Men and Women come up short against Hornets
Posted: Sat, January 24th, 2009 at 5:47PM

SCOTS SWIMMING AND DIVING FALLS TO OLIVET
Men lose 148-113, while Women fall 159-93
Posted: Sat, January 17th, 2009 at 5:00PM

Alma Vs. Olivet

Posted: Sat, January 17th, 2009 at 9:33AM

Florida Training Trip

Posted: Sat, December 20th, 2008 at 9:02AM

Coach Hamstra graduated from Hope College in 2004 with a B.A. in Accounting. During his time at Hope, Hamstra was a four year student-athlete, received All-MIAA honors and was also named to the All-American team. Hamstra was also a member of MIAA Championship teams and brings that winning attitude and work ethic to his new position.

After graduation, Hamstra served as an assistant coach for Hope’s Swimming and Diving Program under Dr. John Patnott. Hamstra credits Dr. Patnott with helping him to understand the science of swimming and also the importance of season long work out plans. “As an assistant in his program, I was given the freedom to implement my own workouts into the system, providing me with insight into what it takes to develop season long plans."